Tennis elbow is the common name given to pain originating on the outside or lateral side of the elbow. The condition results from irritation or inflammation of the tendons of one or several forearm muscles where they attach close to the elbow joint, known as the lateral epicondyle. The medical term is lateral epicondylitis, meaning an inflammation of the epicondyle. If the condition is located on the inside or medial side of the elbow it is often referred as Golfer's Elbow or medial epicondylitis. This, however, is not as prevalent as lateral epicondylitis.
Tennis & golf are not the only causes for elbow pain - as any activity that involves repetitive gripping and motion can result in this affliction. Some individuals develop tennis or golfer's elbow from prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using improper wrist and arm posture. In sports, the problem arises when players are new to the game, use improper technique, use new equipment, or increase the intensity or duration of exercise without proper preparation. The condition can become so severe that it is difficult to even grip and lift one's coffee cup!
Epicondylitis can be attributed to problems further up the arm or even in the neck. If someone has a disc condition or the spine is out of alignment, the nerves that control the forearm muscles may become irritated causing the muscles to tense and put strain on the tendon attachment(s). In these circumstances, this predisposes an individual to elbow pain from any of the above mentioned causes. If left untreated it is possible that the joints of the elbow can further be out of alignment, complicating the condition and increasing pain..
Epicondylitis is a condition that rarely resolves of its own accord and requires proper medical management. A qualified medical professional such as our doctors at Lindsey Chiropractic Care can determine the exact cause of the problem and initiate the proper care and treatment.
